An anterior cruciate ligament (ACL) injury is a serious knee injury that can have major consequences for knee function, activity levels and quality of life in both the short and long term. Good treatment is therefore important in order to ensure the best possible prognosis.
Take things slowly and reach the finishing line more quickly. Make changes to some transitions and gain even more speed. If you also have a friend who can join you during training with a phone, you can become a much quicker skier.
It is becoming much more common to hear about the development of eating disorders in increasingly younger people. However, young people themselves may hold the key to an important part of the solution. This is about body-image pressure and how one manages to take care of one’s self-image.
You will do better at both reading and arithmetic if you spend some of your theoretical lessons on physical activity. And the harder you push, the better you’ll perform.
Today's check-ups of top athletes are missing the mark. Health problems and sports injuries that can put an end to a career can easily be overlooked.
Football is a risky sport. A new study could enable the immediate detection of head injuries, on the sidelines of the football pitch.
Have you ever wondered why some people diligently go to the gym while others drop out? Public health would be boosted if we could learn from those who keep going.
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