Teachers who have not received adequate training in outdoor activities are one major cause of the many accidents that are occurring during outdoor education at Norwegian upper secondary schools.
Everyone wants to avoid sports injuries, but drawing up a training programme to achieve this is a myth. The solution, however, is quite simple.
If more people were to cycle to work they would be healthier and live longer and society would save large sums of money. Even e-cycling would achieve the same results.
There is no link between physical activity and pupil performance, and only a very tenuous link between physical activity and mental health, according to a new long-term study.
Working out with heavy weights will be beneficial for many older people, particularly those with pulmonary disease, by increasing strength, stability, improving health and making everyday life much easier.
Having an effective gaze makes elite players the best players. Even young players can become much better by learning from how the best players in the world use their eyes.
You will learn both maths and Norwegian more easily if you move more. Even if you take time off from studying these or other theoretical subjects in favour of engaging in physical activity, you will still improve in these subjects.
Occupational physical activity promotes longevity – new findings published today in Lancet Public Health.
A high number of handball players struggle with shoulder injuries, but what can we do to help them when they themselves feel that prevention takes too much time?
What is the secret behind sports success, world championship medals and an effective coach-athlete relationship? Communication. Some people make it work, but the vast majority have to work at it. A lot.
– More activity in school? Sure! However, everyone – from teachers to politicians – is thinking too narrowly about how to get pupils moving more. Students are thus missing out on some great opportunities to learn in a much better way.
Many sports injuries – and the risk factors involved in developing them – are overlooked by coaches. In order to reduce injuries and dropouts, training should be more adapted to accommodate growth and maturity than is currently the case.
Overweight people have a shorter life expectancy but can enjoy a much longer life by keeping active. And it doesn’t have to be that hard.
The Oslo Marka Forest transformed from a agricultural area for the few to a wilderness park for the many. As the public’s perception of the forest changed, so did the physical landscape.
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