One simple strength exercise could almost halve one of the most common injuries in ball sports. But even if the injury puts many out of both match play and training, the players seem reluctant to use it.
Little result – that’s the conclusion reached after various types of strength training have been tested in research projects on obese women.
A simple change of routine means less risk of shoulder injuries in handball.
Minority youth find that activities such as cross-country skiing and forest and mountain hikes are linked to Norwegian ethnicity and whiteness, according to researchers.
