Norwegian version of this page

Hege Grindem

Associate Professor Department of Sports Medicine
Image of Hege Grindem
Email
hegeg@nih.no
Phone
+47 23 26 24 62

Background and experience

Hege Grindem, associate professor at Oslo Sports Trauma Research Center, Department of sports medicine, is a researcher specializing in the treatment and prevention of sports injuries. With a particular focus on youth handball and football, as well as athletes with anterior cruciate ligament (ACL) injuries, Grindem leads and participates in several significant national and international research projects aimed at understanding and improving rehabilitation processes and sports injury prevention. 

Grindem has been affiliated with NIH since 2010 and defended her doctoral dissertation in 2014. She is a trained physical therapist and works clinically at the Norwegian Sports Medicine Clinic. Grindem's research has received national and international awards. She has actively contributed to the development of several international guidelines for the prevention and treatment of knee injuries in sports, and represents Norway in the European Society of Sports Traumatology, Knee Surgery & Arthroscopy Rehabilitation Committee. She supervises five doctoral candidates and several MSc students. Additionally, she serves as an associate editor for the journal of Orthopaedic & Sports Physical Therayp and the British Journal of Sports Medicine.

Areas of responsibility

Course coordinator Spesifikk metode (MET 420)

Teaching

MSc sports medicine, MSc sports physiotherapy, Specific methodology, sports physiotherapy

Research

Anterior cruciate ligament, knee injuries, sports medicine, youth, handball, football

Projects

Publications

  • Amundsen, Roar; Sjølie, Emilie Scholten; McKay, Carly; Gjesdal, Siv; Grindem, Hege & Myklebust, Grethe [Show all 8 contributors for this article] (2026). The Development, Validation and Reliability of the Sports Injury Prevention Behavior Determinants Questionnaire. Scandinavian Journal of Medicine & Science in Sports. ISSN 0905-7188. 36(7). doi: 10.1111/sms.70329. Full text in Research Archive
  • Moen, Christian; Myklebust, Grethe; Munkvold, Emilie Christina; Hägglund, Martin; Bahr, Roald & Møller, Merete [Show all 8 contributors for this article] (2025). Why does it work? Proposed biomedical effect mechanisms of exercise-based injury prevention programmes in football (soccer) and handball: a scoping review of 104 studies. British Journal of Sports Medicine. ISSN 0306-3674. 59(20), p. 1435–1442. doi: 10.1136/bjsports-2025-109802. Full text in Research Archive
  • Sjølie, Emilie Scholten; McKay, Carly M.; Gjesdal, Siv; Grindem, Hege; Myklebust, Grethe & Bjørndal, Christian Thue [Show all 7 contributors for this article] (2025). What lies behind injury prevention behaviour in youth handball and football? A cross-sectional nationwide study of behavioural constructs in 865 coaches and players. Journal of Science and Medicine in Sport. ISSN 1440-2440. doi: 10.1016/j.jsams.2025.10.009. Full text in Research Archive
  • Hausken-Sutter, Solveig; Moen, Christian; Sjølie, Emilie Scholten; Bjørndal, Christian Thue; Myklebust, Grethe & Møller, Merete [Show all 7 contributors for this article] (2025). #Utviklingsklar: a club-based intervention to develop plans and practices for injury prevention in youth sport-acceptability, practicality, possibilities and challenges among club leaders, coaches and workshop leaders. BMJ Open sport & exercise medicine. 11(4). doi: 10.1136/bmjsem-2025-002766. Full text in Research Archive
  • Urhausen, Anouk; Pedersen, Marie; Grindem, Hege; Ito, Naoaki; Arhos, Elanna K. & Gunderson, Ragnhild B. [Show all 13 contributors for this article] (2025). Clinical, Functional, Sports Participation, and Osteoarthritis Outcomes After ACL Injury: Ten-Year Follow-up Study of the Delaware-Oslo ACL Cohort Treatment Algorithm. Journal of Bone and Joint Surgery. American volume. ISSN 0021-9355. doi: 10.2106/JBJS.24.00243. Full text in Research Archive
  • Urhausen, Anouk; Grindem, Hege; Engebretsen, Lars; Silbernagel, Karin Grävare; Axe, Michael J. & Snyder-Mackler, Lynn [Show all 7 contributors for this article] (2024). The Delaware-Oslo ACL Cohort treatment algorithm yields superior outcomes to usual care 9-12 years after anterior cruciate ligament reconstruction. Knee Surgery, Sports Traumatology, Arthroscopy. ISSN 0942-2056. 32(2), p. 214–222. doi: 10.1002/ksa.12039. Full text in Research Archive
  • Murray, Iain Robert; Makaram, Navnit S.; Neo, Chryssa; Geeslin, Andrew G.; Chahla, Jorge & Moatshe, Gilbert [Show all 43 contributors for this article] (2024). Infographic.Multiligament knee injury (MLKI): an expert consensus statement on nomenclature, diagnosis, treatment and rehabilitation. British Journal of Sports Medicine. ISSN 0306-3674. 58(23), p. 1463–1465. doi: 10.1136/bjsports-2024-109051. Full text in Research Archive
  • Bjørndal, Christian Thue; Hausken-Sutter, Solveig Elisabeth Sand; Møller, Merete; Myklebust, Grethe & Grindem, Hege (2024). Exploring the interplay of interpersonal and contextual dynamics in youth sports injuries: a comprehensive narrative review. BMJ Open sport & exercise medicine. 10(3). doi: 10.1136/bmjsem-2024-001964. Full text in Research Archive
  • Holmgren, David; Noory, Shiba; Moström, Eva; Grindem, Hege; Stålman, Anders & Wörner, Tobias (2024). Weaker quadriceps muscle strength with a quadriceps tendon graft compared with a patellar or hamstring tendon graft at 7 months after anterior cruciate ligament reconstruction. American Journal of Sports Medicine. ISSN 0363-5465. 52(1), p. 69–76. doi: 10.1177/03635465231209442. Full text in Research Archive
  • Murray, Iain Robert; Makaram, Navnit S.; Geeslin, Andrew G.; Chahla, Jorge; Moatshe, Gilbert & Crossley, Kay [Show all 42 contributors for this article] (2024). Multiligament knee injury (MLKI): an expert consensus statement on nomenclature, diagnosis, treatment and rehabilitation. British Journal of Sports Medicine. ISSN 0306-3674. doi: 10.1136/bjsports-2024-108089. Full text in Research Archive
  • Tveiten, Caroline Emilie Van Woensel Ko; Bache-Mathiesen, Lena Kristin; Jakobsen, Rune Bruhn; Engebretsen, Lars; Persson, Andreas & Myklebust, Grethe [Show all 8 contributors for this article] (2024). Rehabilitation, Decision Making, and Return to Pivoting Sports in Athletes 1-3 Years After ACL Reconstruction: A Nationwide Study. Journal of Orthopaedic & Sports Physical Therapy Open (JOSPT Open). 3(1), p. 45–58. doi: 10.2519/josptopen.2024.0087. Full text in Research Archive
  • Urhausen, Anouk; Grindem, Hege; Ingelsrud, Lina Holm; Roos, Ewa M.; Silbernagel, Karin Grävare & Snyder-Mackler, Lynn [Show all 7 contributors for this article] (2024). Patient Acceptable Symptom State Thresholds for IKDC-SKF and KOOS at the 10-Year Follow-up After Anterior Cruciate Ligament Injury: A Study From the Delaware-Oslo ACL Cohort. Orthopaedic Journal of Sports Medicine (OJSM). 12(5). doi: 10.1177/23259671241250025. Full text in Research Archive
  • Pedersen, Marie; Grindem, Hege; Berg, Bjørnar; Engebretsen, Lars; Axe, Michael J. & Snyder-Mackler, Lynn [Show all 7 contributors for this article] (2022). Four Distinct 5-Year Trajectories of Knee Function Emerge in Patients Who Followed the Delaware-Oslo ACL Cohort Treatment Algorithm. American Journal of Sports Medicine. ISSN 0363-5465. 50(11), p. 2944–2952. doi: 10.1177/03635465221116313. Full text in Research Archive
  • Vlok, Arnold; Dyk, Nicol van; Coetzee, Derik & Grindem, Hege (2022). Exercise Descriptors That Determine Muscle Strength Gains Are Missing From Reported Anterior Cruciate Ligament Reconstruction Rehabilitation Programs: A Scoping Review of 117 Exercises in 41 Studies. Journal of Orthopaedic and Sports Physical Therapy. ISSN 0190-6011. 52(2), p. 100–112. doi: 10.2519/jospt.2022.10651. Full text in Research Archive
  • Pedersen, Marie; Grindem, Hege; Johnson, Jessica L.; Engebretsen, Lars; Axe, Michael J. & Snyder-Mackler, Lynn [Show all 7 contributors for this article] (2021). Clinical, Functional, and Physical Activity Outcomes 5 Years Following the Treatment Algorithm of the Delaware-Oslo ACL Cohort Study. Journal of Bone and Joint Surgery. American volume. ISSN 0021-9355. 103(16), p. 1473–1481. doi: 10.2106/JBJS.20.01731. Full text in Research Archive

View all works in NVA

View all works in NVA

Published Oct. 17, 2023 1:09 PM - Last modified Jan. 15, 2024 3:06 PM