Youth playing indoor football

More physical activity improves learning

You will learn both maths and Norwegian more easily if you move more. Even if you take time off from studying these or other theoretical subjects in favour of engaging in physical activity, you will still improve in these subjects.

Young people sprint from the starting blocks on an indoor track

Monitoring youth athletes could reduce the risk of injuries

Many sports injuries – and the risk factors involved in developing them – are overlooked by coaches. In order to reduce injuries and dropouts, training should be more adapted to accommodate growth and maturity than is currently the case.

Children run up a flight of stairs

Everything can be moved, and make children learn better

– More activity in school? Sure! However, everyone – from teachers to politicians – is thinking too narrowly about how to get pupils moving more. Students are thus missing out on some great opportunities to learn in a much better way.