Picture of Laura Suominen Ingulfsvann

Movement is more than its effects

10-year-olds prefer to move about rather than sit still at school … but not at any price, is what a recent doctoral thesis from the Norwegian School of Sports Sciences (NIH) is telling us.

women doing physical exercise

Training can be used for the treatment of eating disorders

Training has been regarded as controversial in the treatment of eating disorders. The world's first study combining training and dietary guidance as therapy shows better results than those achieved through cognitive therapy.