Strength Training to Improve Endurance Performance
Doctoral research fellow Olav Vikmoen studied the effects of heavy strength training on endurance sports like cycling and running in female endurance athletes (Birken Race competitors).
Doctoral research fellow Olav Vikmoen studied the effects of heavy strength training on endurance sports like cycling and running in female endurance athletes (Birken Race competitors).
Prostate cancer is the most common cancer in men and many patients undergo both radiation treatment and hormone therapy. A common side effect of hormone therapy is muscular atrophy and this study found resistance training to be an effective countermeasure.
When organizing a sport event, one thing is for sure: you will not get bored. The planning and implementing of the competition, the side activities and everything around the event is a complex process including multifarious tasks.