NIH

Responsible for the bachelor programme Sports Biology (IBI)
Responsible for the courses IBI314, IBI210, IBI217, MAS450
Member of Arbeidsmiljøutvalget (AMU)

Associate professor in exercise physiology. Doctoral thesis on recovery processes and adaptations to high volume strength training. Consultant at the Nutritional department at the Olympic training centre.

Andersson H, Raastad T, Nilsson J, Paulsen G, Garthe I, Kadi F. Neuromuscular Fatigue and Recovery in Elite Female Soccer: Effects of Active Recovery. Med Sci Sports Exerc. 2008 Jan 11;40(2):372-80.

 

Paulsen G, Vissing K, Kalhovde JM, Ugelstad I, Bayer ML, Kadi F, Schjerling P, Hallen J, Raastad T. Maximal eccentric exercise induces a rapid accumulation of small heat shock proteins on myofibrils and a delayed HSP70 response in humans. Am.J Physiol Regul.Integr.Comp Physiol 2007 Aug;293(2):R844-R853.

 

Ronnestad BR, Egeland W, Kvamme NH, Refsnes PE, Kadi F, Raastad T. Dissimilar effects of one- and three-set strength training on strength and muscle mass gains in upper and lower body in untrained subjects. J Strength Cond Res 2007 Feb;21(1):157-63.